How to prevent saggy br3asts and keep that perky look – forever.

1.TRY TO KEEP YOUR WEIGHT STABLE
There are two places where fat is found in the br3ast. Seventy per cent of br3ast fat is mixed with the glands to form the main bulk of the b0’som.
The rest of the fat is found in a layer of padding just under the skin. It’s this that tends to fluctuate in thickness as you gain and lose weight.
If this layer thickens dramatically — and then thins out again due to yo-yo dieting — it will permanently stretch the supporting skin, leading to a droopier chest. As women in this country become more buxom — the average cup size is now a C compared to a B in the Fifties — they are more likely to face sagging. That’s because the rise is mainly due to an increase in fat content in the br3asts — and fat is heavier and therefore harder to support.
br3ast consultant Mr Laidlaw says: ‘One of the best things you can do for your br3asts is to maintain a constant body weight for your height that’s within the recommended range.’
2.DON’T WORRY ABOUT br3astFEEDING
Women have long blamed their saggy b00’bs on br3astfeeding.Yet research has found that it’s the expansion and contraction of the milk glands triggered by pregnancy, rather than br3astfeeding, that causes droopiness.
In one American study, an academic interviewed 132 women seeking br3ast lifts or enlargements. Just over half had br3astfed at least one child for an average of nine months.
Researchers found no difference in the degree of sagging between women who had br3astfed and those who had not.
Consultant Mr Laidlaw says: ‘Women should definitely consider br3astfeeding — especially as the health benefits for the baby far outweigh any possible effects on the br3asts.’